We feature full body training using TRX, Kettlebells, free weights. Lose, body fat, and strengthen your cardiovascular system. Sessions are 1 hour in length. One hour of pure fun!!!Personal training sessions available upon request. Cost: $150 for 6 week session (24 total 1 hr. sessions) -- Personal training @ $25 per session.
Yoga with Lauren Gardner
Fee R.U.F. House clients $3.00. Non R.U.F. House clients $5.00.
Mon Tue Th Fri : 10:00 - 11:30
Fri : 6:00 - 7:00 AM
10:00 - 11:30 AM 12:00 - 1:30 PM
Sat : 10:00 - 11:30 AM
Please join us for a Crossfit's Workout of the Day on Saturday Jan 28 and Saturday Feb 4 21 at 8:00 AM sharp!
1031 Railroad St. Elko, NV 89801 | (775) 340-1860 | Mon - Fri 5:00 AM - 6:30 PM
Contact: (775) 340-1860
Advanced Fitness Methods Used:
1. Kettlebells
2. TRX Suspension System
3. Free Weights
4. Battling Rope
5. Certified CrossFit Trainer
Class Hours:
5 AM: MON - THURS
6 AM: MON - FRI
9 AM: MON - FRI
12 NOON: MON - THURS
4 PM: MON - THURS
5:30 PM: MON - THURS
